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Breaking Free - Blue Knot Foundation's Monthly Newsletter

Blue Knot Foundation's monthly newsletter, Breaking Free contains articles, stories and news items of interest to adult survivors, supporters and community members. To receive your copy of Breaking Free every month, become an Blue Knot Foundation Member (All members receive a monthly newsletter, either by mail or email) or Become a Friend of Blue Knot Foundation (as a Friend you will receive a monthly newsletter via email), which is free. 

See below for our newsletters editions:

Breaking Free image2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
January/February 2016


November/December 2015 October 2015
September 2015
August 2015 July 2015
June 2015
May 2015
April 2015
March 2015 
January/February 2015


Click here to view more past issues>>

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Latest Articles


Health Direct



“Blue Knot Foundation has a key role to play in the building of community capacity in care provision to those who have experienced childhood abuse and trauma in any environment.”

NIALL MULLIGAN Manager, Lifeline Northern Rivers

“I think Blue Knot Foundation is a fantastic support organisation for people who have experienced childhood trauma/abuse, for their families/close friends and for professionals who would like to learn how to more effectively work with these people.”

Psychologist Melbourne

“It's such a beautiful thing that you are doing. Helping people to get through this.”


“It was only last September when I discovered the Blue Knot Foundation website and I will never forget the feeling of support and empathy that I received when I finally made the first phone call to Blue Knot Helpline, which was also the first time I had ever spoken about my abuse.”


"At last there is some sound education and empathetic support for individuals and partners impacted by such gross boundary violations.”


Contact Us

Phone: 02 8920 3611
Email: admin@blueknot.org.au
PO Box 597 Milsons Point NSW 1565
Office Hours: Mon-Fri, 9am-5pm AEST

Blue Knot Helpline
Phone: 1300 657 380
Email: helpline@blueknot.org.au 
Operating Hours: Mon-Sun, 9am-5pm AEST

For media comment, please contact:
Dr Cathy Kezelman AM
0425 812 197 or ckezelman@blueknot.org.au

For media enquiries, please contact: 
Christine Kardashian, Group Account Director
0416 005 703 or 02 9492 1007 or christine@launchgroup.com.au