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My Story – Poem by Judith P

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Education and Training

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From the Editor

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My Story – by Raine

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Blue Knot Helpline

The Blue Knot Helpline is staffed with experienced trauma-informed counsellors who provide:

  • Professional short-term telephone counselling support
  • Information
  • Referrals for ongoing support
  • Support and guidance for engaging with the Royal Commission

If you are need of information or counselling support during this time, call the Blue Knot Helpline on 1300 657 380 between 9am to 5pm ADST 7 days or email helpline@blueknot.org.au

If the counsellors are unable to take your call, please leave a message including a telephone number with an area code, and a counsellor will call you back within 48hrs.

Blue Knot Helpline

Self Help Heading

 

SELF HELP RESOURCES

In this section, we will review self help resources our Blue Knot Helpline counselling team collects to share with people who call the Helpline. We are delighted to share these ideas with our Breaking Free readers. What is helpful for one person may not be right for someone else so please experiment, explore and find what suits you.

Reading suggestion from the Blue Knot Helpline

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Podcast suggestion from the Blue Knot Helpline

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App suggestion from the Blue Knot Helpline

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In the News Heading

 

IN THE NEWS

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Article12

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Contact Us

Phone: 02 8920 3611
Email: admin@blueknot.org.au
PO Box 597 Milsons Point NSW 1565
Hours: Mon-Fri, 9am-5pm AEST

Blue Knot Helpline
Phone: 1300 657 380
Email: helpline@blueknot.org.au 
Hours: Mon-Sun, 9am-5pm AEST

For media comment, please contact:
Dr Cathy Kezelman
+61 425 812 197
+61 2 8920 3611
or ckezelman@blueknot.org.au


For media enquiries, please contact: 
Jackie Hanafie
+61 3 9005 7353
+61 412 652 439
 or jackie@fiftyacres.com

 

The information and resources on this site are provided for general education and as information and/or a guide only. They do not replace, and should not be used as a substitute for, counselling, therapy or other services, and should at no time be regarded or treated as professional advice of any kind. Personal needs and circumstances should always be carefully and thoroughly considered to determine the optimal approach in each individual case.  

 

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