For all in-house training enquiries, click here or call us on (02) 8920 3611 to speak to our training team. Download our In-house Training Booklet here

Get Involved


How your donation makes a difference

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Childhood trauma affects an estimated 5 million Australian adults.  Many struggle day to day with their self-esteem, relationships as well as their mental and physical health. 

Donate today and help untangle the knot of childhood trauma and abuse. A recurring donation enables Blue Knot Foundation to continue its vital work long-term.


Blue Knot Foundation provides:
  • professional phone support
  • information and resources
  • educational workshops
to help survivors and their friends, families, partners and loved ones live better lives. 

Blue Knot Foundation also educates and trains health professionals and others working with survivors to better support them on their healing journey.

Research shows that recovery from the effects of childhood trauma is possible but we need your help!

Balloons givingThis is how your donation makes a difference:
$25 = Fund 5 Blue Knot pins 

$50 = Publish 20 Breaking Free newsletters

$100 = Maintain Blue Knot Foundation's online services for 1 day 

$150 = provide 1 hour of trauma phone counselling

$200 = Sponsor a survivor to attend Blue Knot Foundation's survivor workshop

$500 = Support a day's development of Blue Knot Foundation's programs



Donate Now!


Health Direct


Head to Health


“Blue Knot Foundation has a key role to play in the building of community capacity in care provision to those who have experienced childhood abuse and trauma in any environment.”

NIALL MULLIGAN Manager, Lifeline Northern Rivers

“I think Blue Knot Foundation is a fantastic support organisation for people who have experienced childhood trauma/abuse, for their families/close friends and for professionals who would like to learn how to more effectively work with these people.”

Psychologist Melbourne

“It's such a beautiful thing that you are doing. Helping people to get through this.”


“It was only last September when I discovered the Blue Knot Foundation website and I will never forget the feeling of support and empathy that I received when I finally made the first phone call to Blue Knot Helpline, which was also the first time I had ever spoken about my abuse.”


"At last there is some sound education and empathetic support for individuals and partners impacted by such gross boundary violations.”


Contact Us

Phone: 02 8920 3611
PO Box 597 Milsons Point NSW 1565
Hours: Mon-Fri, 9am-5pm AEST

Blue Knot Helpline
Phone: 1300 657 380
Hours: Mon-Sun, 9am-5pm AEST

For media comment, please contact:
Dr Cathy Kezelman AM
0425 812 197 or

For media enquiries, please contact: 
Charly Binney 
+61 435 356 530 or