For all in-house training enquiries, click here or call us on (02) 8920 3611 to speak to our training team. Download our In-house Training Booklet here

Impacts and healing

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Testimonials

“It was the most friendly, welcoming, understanding and informative call I think I've ever had. It helped me find answers to help my wife whom I love dearly, who walked out on a twenty year marriage and four children because her past abuse was coming up. Thanks a lot, just hope it's not too late for my situation.”

ANONYMOUS

“The most significant impact of the work that Blue Knot Foundation did was that it helped heal a rift between family members – I was stuck in the middle initially and felt alone, but Blue Knot Foundation provided me with a lot of support and resources. I felt well supported.”

ANONYMOUS

“I think Blue Knot Foundation is a fantastic support organisation for people who have experienced childhood trauma/abuse, for their families/close friends and for professionals who would like to learn how to more effectively work with these people.”

Psychologist Melbourne

“I came here today to support my friend but found it all so informative. I too was abused as a child but have always tried to ignore it... This workshop has me thinking, questioning and wondering!!”

ANONYMOUS

Impacts and healing

Extensive research has shown that people who have experienced complex trauma, particularly in childhood often have emotional AND physical health problems in adulthood. Many also struggle with their self-esteem and sense of well-being. It can affect survivors’ chances of forming strong social and intimate relationships, including parenting. Or completing their education or holding down a job which matches their innate ability. Just as we now understand more about complex trauma and its impacts we also know a lot more about resilience and healing. 


Neuroplasticity shows us that the structure and function of the brain can change throughout life.  We know that people can and do recover from even severe early life trauma. Research shows that we have every reason to be optimistic about recovery from trauma. And the importance of honouring survival, survivors’ strength and courage, holding a sense of hope and optimism. This section of the website explores not only the impacts of complex trauma, but possibilities for healing and recovery.

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Head to Health

Testimonials

“Blue Knot Foundation has a key role to play in the building of community capacity in care provision to those who have experienced childhood abuse and trauma in any environment.”

NIALL MULLIGAN Manager, Lifeline Northern Rivers

“I think Blue Knot Foundation is a fantastic support organisation for people who have experienced childhood trauma/abuse, for their families/close friends and for professionals who would like to learn how to more effectively work with these people.”

Psychologist Melbourne

“It's such a beautiful thing that you are doing. Helping people to get through this.”

ANONYMOUS

“It was only last September when I discovered the Blue Knot Foundation website and I will never forget the feeling of support and empathy that I received when I finally made the first phone call to Blue Knot Helpline, which was also the first time I had ever spoken about my abuse.”

STEVEN

"At last there is some sound education and empathetic support for individuals and partners impacted by such gross boundary violations.”

TAMARA

Contact Us

Phone: 02 8920 3611
Email: admin@blueknot.org.au
PO Box 597 Milsons Point NSW 1565
Hours: Mon-Fri, 9am-5pm AEST

Blue Knot Helpline
Phone: 1300 657 380
Email: helpline@blueknot.org.au 
Hours: Mon-Sun, 9am-5pm AEST

For media comment, please contact:
Dr Cathy Kezelman AM
0425 812 197 or ckezelman@blueknot.org.au

For media enquiries, please contact: 
Jo Scard
0457 725 953 or jo@fiftyacres.com