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Resources for survivors


Video for survivors

“Towards recovery” is a short video for survivors of all forms of childhood trauma and abuse.It has been developed by survivors, as well as those who support them professionally and personally.

The video features a number of survivors, of either gender, speaking frankly about both the challenges of their personal journeys as well as about what has helped them in their recovery. While not shying away from the tough issues, dark times, health, mental health, relationship and everyday life difficulties, this video also promotes hope and optimism. A number of people who work with survivors every day in professional practice settings present the evidence, sound knowledge and information which attest to the importance of healing healthy relationships, both personal and professional to build on survivor strengths to support the recovery journey. 

For more information and resources see the information provided below.

Video for survivors

Latest Articles


Health Direct


Head to Health


“Blue Knot Foundation has a key role to play in the building of community capacity in care provision to those who have experienced childhood abuse and trauma in any environment.”

NIALL MULLIGAN Manager, Lifeline Northern Rivers

“I think Blue Knot Foundation is a fantastic support organisation for people who have experienced childhood trauma/abuse, for their families/close friends and for professionals who would like to learn how to more effectively work with these people.”

Psychologist Melbourne

“It's such a beautiful thing that you are doing. Helping people to get through this.”


“It was only last September when I discovered the Blue Knot Foundation website and I will never forget the feeling of support and empathy that I received when I finally made the first phone call to Blue Knot Helpline, which was also the first time I had ever spoken about my abuse.”


"At last there is some sound education and empathetic support for individuals and partners impacted by such gross boundary violations.”


Contact Us

Phone: 02 8920 3611
PO Box 597 Milsons Point NSW 1565
Hours: Mon-Fri, 9am-5pm AEST

Blue Knot Helpline
Phone: 1300 657 380
Hours: Mon-Sun, 9am-5pm AEST

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Dr Cathy Kezelman AM
0425 812 197 or

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